Remedial massage is treatment of the muscles, tendons, ligaments and connective tissues of the body. It consists of the assessment and treatment to assist with rehabilitation and injury management. It’s a clinical approach to relieving aches, pains and headaches. Remedial massage can be strong or gentle, deep or shallow and it provides an effective healing treatment as well as sourcing the original cause of pain. Remedial massage also helps to mobilise and improve body function, stopping conditions from becoming painful and problematic. It is recommended that remedial massages are performed on a regular basis.